THIS IS ME

I thought I had self love down. Well, that was until I realized there was still a lot I didn't like about myself. I had followed all the...

What exactly is trauma? How do we know we have it? And how do we overcome it? I’m sure all of us have or have had experienced a type of...

Let me ask you a question: when was the last time you got on social media, whether it be Facebook, Instagram, Pinterest, Snapchat, etc.?...

Let me tell you about my diagnosis and battle with Celiac disease. It all started Christmas of 2016 while I was living in Juliaca, Peru...

Why not just keep a journal? Why decide to write a blog instead? A Journal Vs. a Blog Dear Reader, I think that one of the most useful...